Tag Archive: winter

Chai Rooibos Poached Pears with Vanilla Bean & Olive Oil Yoghurt

Posted on August 27, 2012 in Desserts & Treats, Egg-free, Gluten-free, Low salt, Nut-free, Quick & Easy, Recipe Search, Shellfish-free, Soya-free, Sugar-free, Vegetarian, Wheat-free

Time: 10 mins
Suggested portion: 1 pot (100 ml)
Yield: 4 pots
Serves: 4

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Tags: winter

Brinjal Rollatini with Spinach, Ricotta & Fresh Herbs

Posted on August 20, 2012 in Egg-free, Gluten-free, Main Course, Nut-free, Recipe Search, Shellfish-free, Snacks & Light Meals, Soya-free, Sugar-free, Variation, Vegetarian, Wheat-free

Time: 40 mins
Suggested portion: 2 rolls
Yield: 8 rolls
Serves: 4

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Tags: italian, winter

Avo, Papaya & Walnut Salad

Posted on August 10, 2012 in Dairy-free, Egg-free, Gluten-free, Low salt, Quick & Easy, Recipe Search, Salads, Shellfish-free, Snacks & Light Meals, Soya-free, Sugar-free, Vegan, Vegetarian, Wheat-free

Time: 15 mins
Suggested portion: 1 side plate
Yield: 4 plates
Serves: 4

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Tags: winter

Smoked Haddock or Snoek Kedgeree

Posted on July 28, 2012 in Breakfast, Gluten-free, Main Course, Nut-free, Quick & Easy, Recipe Search, Shellfish-free, Soya-free, Sugar-free, Wheat-free

Time: 30 mins
Suggested portion: 1 bowl (300 ml)
Yield: 4 bowls
Serves: 4

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Tags: winter

Creamy Leek, Potato & Fennel Soup

Posted on July 19, 2012 in Egg-free, Gluten-free, Main Course, Nut-free, Recipe Search, Shellfish-free, Snacks & Light Meals, Soups, Soya-free, Sugar-free, Variation, Vegetarian, Wheat-free

Time: about 1 hr
Suggested portion: 1 bowl (250 ml)
Yield: 4 bowls
Serves: 4

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Tags: winter

Gluten-free Bread and Butter Pudding with Blueberries, Apple & Chocolate

Posted on July 11, 2012 in Baking, Dairy-free, Desserts & Treats, Gluten-free, Low salt, Nut-free, Recipe Search, Shellfish-free, Soya-free, Sugar-free, Variation, Vegetarian

Time: 1 hr 45 mins
Suggested portion: 1 bowl (250 ml)
Yield: 4 bowls
Serves: 4

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Tags: winter

Flu Fighter Tea

Posted on July 2, 2012 in Dairy-free, Drinks, Egg-free, Gluten-free, Low salt, Nut-free, Quick & Easy, Recipe Search, Shellfish-free, Soya-free, Sugar-free, Tea time, Vegetarian, Wheat-free

Time: 8 mins
Suggested portion: 1 cup (250 ml)
Yield: 1 cup
Serves: 1

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Tags: tea, winter

Chinese Chicken Sweet Corn Soup

Posted on June 19, 2012 in Anti-Candida, Dairy-free, Gluten-free, Nut-free, Quick & Easy, Recipe Search, Shellfish-free, Snacks & Light Meals, Soups, Soya-free, Sugar-free, Wheat-free

Time: 30 mins
Suggested portion: 1 bowl (250 ml)
Yield: about 6 bowls
Serves: 6

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Tags: asian, chinese, winter

Creamy Peaches & Milk Oat Porridge

Posted on March 27, 2012 in Breakfast, Egg-free, Low salt, Nut-free, Quick & Easy, Recipe Search, Shellfish-free, Soya-free, Sugar-free, Variation, Vegetarian, Wheat-free

Time: 15 mins
Suggested portion: ¾ to 1 cup (180 – 250 ml)
Yield: about 1 cup
Serves: 1

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Tags: winter

Wheat-free Apple Muffins

Posted on March 23, 2012 in Baking, Breakfast, Dairy-free, Desserts & Treats, Low salt, Nut-free, Quick & Easy, Recipe Search, Shellfish-free, Snacks & Light Meals, Soya-free, Sugar-free, Variation, Vegetarian, Wheat-free

Time: 30 mins
Suggested portion: 2 for breakfast, 1 for a snack
Yield: 12 muffins
Serves: 6 – 12

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Tags: muffin, winter

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