Category Archives: Variation
Carrot, Courgette & Stem Ginger Cake with Lemon Cheese Icing
Time: about 1 hr 30 mins + cooling
Suggested portion: 1 slice
Yield: 1 large layer cake
Serves: 8
Bruschetta with a Medley of Mediterranean Vegetables
Time: about 1 hour
Suggested portion: 1 – 2 slices
Yield: 6 slices
Serves: 3 - 6
Creamy Herbed Goat’s Cheese & Lemon Risotto
Time: about 1 hour
Suggested portion: ½ cup (125 ml)
Yield: 1 cup
Serves: 2
Flourless Beetroot & Chocolate Cupcakes
Time: 40 mins - 1hr 10 mins
Suggested portion: 1 cupcake / slice
Yield: 6 cupcakes / 1 small cake
Serves: 6
Full Kipper Breakfast
Time: 25 mins
Suggested portion: 1 portion + 1 cup juice
Yield: 2 portions + 2 cups juice
Serves: 2
Sweet Potato & Coconut Waffles
Time: 45 mins – 1 hr
Suggested portion: 1 - 2 waffles
Yield: 2 large or 4 small waffles
Serves: 2 - 4
Organic Vegetable & Pesto Pancake Stack
Time: about 1 hr 15 mins
Suggested portion: 1 slice
Yield: 1 cake
Serves: 4
Creamy Peaches & Milk Oat Porridge
Time: 15 mins
Suggested portion: ¾ to 1 cup (180 - 250 ml)
Yield: about 1 cup
Serves: 1
Wheat-free Apple Muffins
Time: 30 mins
Suggested portion: 2 for breakfast, 1 for a snack
Yield: 12 muffins
Serves: 6 - 12
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