Category Archives: Quick & Easy
Wheat-free Apple Muffins
Time: 30 mins
Suggested portion: 2 for breakfast, 1 for a snack
Yield: 12 muffins
Serves: 6 - 12
Curried Lentil and Banana Salad
Time: 15 mins
Suggested portion: ¾ cup (180 ml)
Yield: about 3 cups
Serves: 4
Creamy Gluten-free Salmon & Dill Pasta
Time: 20 mins
Suggested portion: 1 cup (250 ml)
Yield: about 2 cups
Serves: 2
Sweet Spiced Butternut Hummus
ime: 10 mins
Suggested portion: ¼ – ½ cup (60 - 125 ml)
Yield: about 1¾ cup
Serves: 4 - 6
Dairy-free Berry Chocolate ‘Fondue’
Time: 10 mins
Suggested portion: 2 tbsps + 125 g strawberries
Yield: about ¼ cup
Serves: 2
Salmon, Cheese and Caramelised Onion Toast
Time: 15 mins
Suggested portion: 1 toast
Yield: 2 slices
Serves: 2
Apple, Celery & Lime Dairy Drink
Time: 5 mins Suggested portion: 1 cup (250 ml) Yield: 1 cup Serves: 1 "This drink is packed with immune boosting nutrients and is also great for those watching their weight. Celery
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