Category Archives: Meal Makeovers
Paella with Smoked Paprika Pepper & Brown Rice
Time: 1 hr
Suggested portion: 1½ cups (375 ml)
Yield: 1.5 L
Serves: 4
Raw Vegan Date & Nut Truffles
Time: 10 mins - 2hrs + chill time
Suggested portion: 2 balls
Yield: 12 balls
Serves: 6
Dairy-free Berry Chocolate ‘Fondue’
Time: 10 mins
Suggested portion: 2 tbsps + 125 g strawberries
Yield: about ¼ cup
Serves: 2
Fat-reduced Chicken Tikka Masala Curry
Time: about 50 mins + leave overnight to marinate
Suggested portion: 1 cup (250 ml)
Yield: about 1 L
Serves: 4
Creamy Sucrose-free Mango Sorbet
Time: 15 mins + freeze time
Suggested portion: ½ cup (125 ml)
Yield: about 1 L
Serves: 6 - 8
Blueberry Date Jam
Time: 15 mins + soaking time
Suggested portion: 2 tbsps (30 ml)
Yield: 2/3 cup
Serves: about 5
Multigrain Rosemary & Olive Oil Crackers
Time: about 1hr
Suggested portion: 5 crackers
Yield: 25 - 30 crackers
Serves: 5 - 6
Wheat-free Gingerbread Men
Time: 45 mins + 1 hr chill time
Suggested portion: 1 cookie
Yield: 12 cookies
Serves: 12
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